Erections & performance · Guide for men
How to Get Harder Erections
The real science of firm, reliable erections, and the habits that make the biggest difference.
20 pages · 6 chapters · PDF · instant download
$5
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What's inside
- "Not Like Before"Dapo's Thursday confession.
- How Erections Actually WorkA plumbing lesson, with respect.
- Move Your BodyExercise is one of the strongest treatments.
- The Hidden MusclePelvic floor training for firmer erections.
- The Everyday FactorsSleep, smoking, alcohol, stress and food.
- Get CheckedWhen to see a doctor, and what they can do.
You also get
- Clear illustrated diagrams
- "Myth vs fact" and "Try this" boxes with practical steps
- A "when to see a doctor" checklist
- A printable worksheet
- Research sources, so you know it is real
Read the opening
From chapter 1, ""Not Like Before"". Every guide is written like a story, with real research behind it.
Thursday, 9:05pm. The car park. A new whiteboard in Jide's car boot. Twenty-three men.
The men's meeting had changed a lot in a year. It had a name now, the Car Park Sessions, and a whiteboard, and a cooler box that someone's wife had donated, and a waiting list. Jide stood by the whiteboard with a marker, like a coach before a final.
"Okay," he said. "The men's series starts tonight. Topic one: erections. Who wants to start?"
Silence. Then Dapo, loud, proud Dapo, who had once announced that "real men always want it," raised his hand.
"I will start," he said. "I am 42. And things are... not like before. Not every time. But sometimes it is softer than it used to be. Or it goes away halfway. My wife says it does not matter. It matters to me."
Nobody laughed. Several men nodded slowly. One man at the back quietly said, "Same."
Keep reading in the full guide.
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