Guides / For men / Testosterone & health

Cover of Prostate Health and Your Sex Life

Testosterone & health · Guide for men

Prostate Health and Your Sex Life

Enlarged prostate, prostatitis, PSA tests and cancer treatment: what they mean for your body and your bedroom.

18 pages · 5 chapters · PDF · instant download

$5

Buy now

Secure card checkout through Polar. Your card statement shows Polar, not the title.

What's inside

  1. Three Times a NightUncle Bayo's fear.
  2. The Walnut That GrowsUnderstanding BPH.
  3. The PSA QuestionTo test or not to test.
  4. After Prostate CancerChief Lanre's story.
  5. Looking After Your ProstateWhat you can do.

You also get

  • Clear illustrated diagrams
  • "Myth vs fact" and "Try this" boxes with practical steps
  • A "when to see a doctor" checklist
  • A printable worksheet
  • Research sources, so you know it is real

Read the opening

From chapter 1, "Three Times a Night". Every guide is written like a story, with real research behind it.

Thursday, 9:20pm. The Car Park Sessions. Uncle Bayo leaves twice during the session to find a toilet.

Uncle Bayo came back from his second trip to the petrol station toilet, wiping his hands, and sat down heavily.

"You all saw that," he said. "Twice in one hour. At night, three times. Bisi says I get up more than the baby next door." He tried to laugh, but it came out thin.

"Have you seen a doctor?" asked Jide.

Uncle Bayo was quiet for a moment. "My friend Chief Lanre. Sixty-six. Last year, they found cancer in his prostate. He had an operation. He is alive, thank God. But he told me, privately, that things in the bedroom have been very different since." He looked at his hands. "I am not scared of the doctor. I am scared of what he will find."

The car park, which usually laughed at everything Uncle Bayo said, was completely silent.

JideUncle Bayo is scared to see the doctor about his prostate.
AmaraAunty Bisi has been begging him for a year.
JideHis friend Chief Lanre had prostate cancer. Uncle Bayo is afraid of the same.
AmaraMost prostate problems are not cancer, right?
JideRight. And even when it is, many are very treatable. But he needs to go.
AmaraThen we get him there. Together.

Keep reading in the full guide.

Buy now

Save with a bundle

All 12 Testosterone & health guides for $19

Includes Prostate Health and Your Sex Life, instead of $60 bought one by one.

Buy now

Or get everything

All 50 guides for men for $29

Buy now

More on testosterone & health