Lasting longer · Guide for men
Train Your Pelvic Floor for Better Sex
The hidden muscles behind firmer erections, better control and fewer embarrassing drips.
18 pages · 5 chapters · PDF · instant download
$5
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What's inside
- The DripEmeka's annoying problem.
- What These Muscles DoErections, control, bladder and more.
- Finding and Training ThemThe exercises, step by step.
- Advanced TrainingBuilding strength and awareness.
- When Relaxing Matters MoreTight muscles, pain and getting expert help.
You also get
- Clear illustrated diagrams
- "Myth vs fact" and "Try this" boxes with practical steps
- A "when to see a doctor" checklist
- A printable worksheet
- Research sources, so you know it is real
Read the opening
From chapter 1, "The Drip". Every guide is written like a story, with real research behind it.
Tuesday, 7:15am. Amara and Emeka's bathroom. A small, embarrassing wet patch on light grey trousers.
Emeka, the engineer who made certificates for everything, stood in the bathroom doorway looking betrayed by his own body.
"Amara," he said solemnly. "I have a problem. After I pee, even when I think I have finished, I get a little drip. A few seconds later. On my trousers. Today it happened before a presentation. Light grey trousers, Amara. Light grey."
Amara, who was holding baby Adaeze and trying very hard not to laugh, said, "That sounds like a pelvic floor thing."
"Men do not have pelvic floors."
"Emeka. Men absolutely have pelvic floors."
Keep reading in the full guide.
Save with a bundle
All 5 Lasting longer guides for $15
Includes Train Your Pelvic Floor for Better Sex, instead of $25 bought one by one.