Life stages · Guide for women
Love Your Body After 50
Wrinkles, wisdom and the confidence to enjoy the body you have now.
19 pages · 5 chapters · PDF · instant download
$5
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What's inside
- The Hot HeadmistressesA photoshoot is announced.
- What Changes, and What Does NotAn honest look at bodies over 50.
- Strong and SuppleMoving your body for pleasure and confidence.
- Intimacy That Fits Your Body NowComfort, adaptation and fun.
- The PhotoshootSix women, one garden, 340 photos.
You also get
- Clear illustrated diagrams
- "Myth vs fact" and "Try this" boxes with practical steps
- A "when to see a doctor" checklist
- A printable worksheet
- Research sources, so you know it is real
Read the opening
From chapter 1, "The Hot Headmistresses". Every guide is written like a story, with real research behind it.
Sunday, 4:00pm. Ngozi's living room. Six women over 50. One idea. Very loud.
The Hot Headmistresses WhatsApp group had grown. It had started with Ngozi and Aunty Bisi comparing hot flushes. Now it had six members: Ngozi, 53; Aunty Bisi, 49 but "joining early"; Aunty Adaeze, 58, cancer survivor; Mrs Adeyemi, 64, the pharmacist; Mrs Ade, 55, Kemi's mother; and Aunty Nneka, 56, seller of market agbo and newly reformed safety-sign enthusiast.
"My sisters," Ngozi announced, standing up like she was addressing a school assembly. "I have decided. We are having a photoshoot."
"A photoshoot?" said Mrs Adeyemi, lowering her reading glasses.
"Yes. For us. To celebrate our bodies. After all the hot flushes, the treatments, the babies and the years. We are still here. We are still beautiful. And I want proof."
The room erupted into delighted screams. Aunty Nneka started dancing immediately.
Keep reading in the full guide.
Save with a bundle
All 9 Life stages guides for $19
Includes Love Your Body After 50, instead of $45 bought one by one.
