Menopause & hormones · Guide for women
Your Sex Drive Through Your Cycle
Four phases, one body, and why your desire changes week to week.
19 pages · 5 chapters · PDF · instant download
$5
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What's inside
- The CalendarAmara discovers her seasons.
- The Four PhasesWhat might be happening each week.
- Sex During Your PeriodSafe, sometimes surprisingly nice, your choice.
- PMS, PMDD and MoodWhen the week before your period is too much.
- Working With Your SeasonsPractical ideas, and a word on "cycle syncing."
You also get
- Clear illustrated diagrams
- "Myth vs fact" and "Try this" boxes with practical steps
- A "when to see a doctor" checklist
- A printable worksheet
- Research sources, so you know it is real
Read the opening
From chapter 1, "The Calendar". Every guide is written like a story, with real research behind it.
Sunday, 10:00am. Amara's kitchen. A wall calendar covered in coloured dots.
Amara had been tracking for three months: her cycle, her energy, her mood and her desire, each marked with a different coloured dot. Now she stood back and looked at the pattern like a detective at an evidence wall.
"Emeka," she called. "Come and look. I have seasons."
Emeka wandered in holding toast. "Seasons?"
"Look. Right before my period, grey dots. Tired, cranky, no desire. After my period, green dots. Energy comes back. Then around the middle of my cycle, look at all the pink dots! Desire goes up. Then it drops again."
Emeka studied the calendar with his engineer's frown. "So there is a... forecast."
"There is a forecast!"
Keep reading in the full guide.
Save with a bundle
All 6 Menopause & hormones guides for $15
Includes Your Sex Drive Through Your Cycle, instead of $30 bought one by one.
