Connection · Guide for women
Get Out of Your Head During Sex
Quiet the commentator, come back to your body, and actually feel it.
19 pages · 5 chapters · PDF · instant download
$5
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What's inside
- The Commentator and the To-Do ListTwo brains that will not stop talking.
- What Pulls Us OutThe five most common kinds of thoughts.
- Coming Back to Your BodySimple tools that work in the moment.
- Practise Outside the BedroomTraining attention in everyday life.
- Firing the CommentatorJide and Amara report back.
You also get
- Clear illustrated diagrams
- "Myth vs fact" and "Try this" boxes with practical steps
- A "when to see a doctor" checklist
- A printable worksheet
- Research sources, so you know it is real
Read the opening
From chapter 1, "The Commentator and the To-Do List". Every guide is written like a story, with real research behind it.
Sunday, 11:00am. The rooftop café. Hibiscus. Mocktail. A very honest confession.
AmaraCan I tell you something weird?
JideIt is Sunday. Weird is allowed.
AmaraLast night Emeka and I were... together. It was nice. And halfway through I realised I was mentally writing a shopping list. Eggs, butter, food colouring, the good vanilla.
JideHAHAHAHA.
AmaraDo not laugh! It was the good vanilla, Jide. I was very focused.
JideOkay, I will confess too. I have a football commentator in my head. During sex. Live commentary.
AmaraWhat does he say?
Jide"And Jide makes his move... is this a good angle... will he last... the crowd is getting nervous..."
AmaraTHE CROWD?
JideThere is always a crowd, Amara.
They laughed until the waiter came to check on them. But underneath the laughter, both knew this was a real problem. Neither of them was fully there during the moments that mattered most.
Keep reading in the full guide.
Save with a bundle
All 8 Connection guides for $15
Includes Get Out of Your Head During Sex, instead of $40 bought one by one.
