Comfort & body · Guide for women
How to Fix Vaginal Dryness
Everyday comfort, better sex and the treatments that actually work.
21 pages · 5 chapters · PDF · instant download
$5
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What's inside
- Not Just During SexWhen dryness is an everyday problem.
- Why It HappensOestrogen, treatments and the life stages that bring dryness.
- Step One: Everyday CareSimple changes that help almost everyone.
- Step Two: Medical TreatmentsVaginal oestrogen, other prescriptions and what to ask.
- Comfort ReturnsRelationships, confidence and the joy of feeling normal.
You also get
- Clear illustrated diagrams
- "Myth vs fact" and "Try this" boxes with practical steps
- A "when to see a doctor" checklist
- A printable worksheet
- Research sources, so you know it is real
Read the opening
From chapter 1, "Not Just During Sex". Every guide is written like a story, with real research behind it.
Sunday, 5:00pm. Aunty Adaeze's garden. Hibiscus flowers, cold zobo, a confession.
Aunty Adaeze was Amara's favourite aunt: loud, funny, always wearing bright headwraps and big earrings. Three years ago she had been treated for breast cancer, and had come through it with a scar, a new appreciation for life and, as she put it, "an opinion about everything."
That afternoon she was unusually quiet. When Amara asked why, she lowered her voice.
"My dear, since the treatment, down there is like sandpaper. Not just with your uncle. All the time. When I walk. When I sit. Sometimes when I wear trousers. I thought it was the price of surviving. So I kept quiet."
Amara put down her zobo. "Aunty. Three years?"
"Three years."
Keep reading in the full guide.
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